Red Pen Reviews is a website with independent scientific reviews of popular health books.  Books with the best scores include "Eat, Drink, and Be Healthy", "The Good Gut" and "The Longevity Diet". To see all the reviews, go to this website:

https://www.redpenreviews.org/reviews/

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One of the best rated weight lost books:
Everything Fat Loss expert review • Red Pen Reviews

 

Speed Up Your Metabolism by Lowering Your Pesticides

 

Oats and Weight Loss

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Fruit Lowers Inflammation

 

Meal planning app that accommodates whole 30, paleo, etc.:

https://realplans.com/

 

Hypoallergenic nutrition shakes:

https://www.katefarms.com/

 

Prepared foods delivered to your door:
Hungryroot | The easiest way to eat healthy.

11 Best Prepared Meal Delivery Services, Tested by Experts

 

A study that shows lowering stress helps reduce poor food choices:

https://www.sciencedaily.com/releases/2021/03/210311185957.htm